In more than 25 years of professional experience many teachings, inspirations, insights and experiences have merged into a fertile and rich foundation that my work is rooted in.
Since more than a decade I have been particularly fascinated by:
Nonviolent Communication: I am experiencing Nonviolent Communication as the most effective way to connect with oneself and others in conflicting situations and turn the perspective and the conversation into a positive, contructive modality. continue...
Mindfulness: To live mindfully means to attend to one's own experience again and again with openess, freshness, curiosity, acceptance, care and kindness. continue...
Imagery: Our inner images effect all areas of our life, from our physical bodies to our psyche and spirit to our social interactions. Knowing this language we can use these effects in a conscious way. continue...